About the therapist

Hi ladies!  I’m Lis, or Elisabeth Gliddon MA, LMFT. If you’re like most of my readers, you’re probably wildly successful in lots of areas of your life. But like so many women, there are things that keep you up at night. Maybe it’s recollections of the past that are constantly coming to mind. Or anxieties that are eating away at your sleep. Or perhaps you’re feeling full of anger and agitation and can’t quite put your finger on why. I have the tools and the training to help you through to the other side. To a place where you can be fully present and free of the anxiety, anger, and memories. I can help you find your way to the person you truly are.

Want to know more?

I am a Licensed Marriage and Family Therapist in the beautiful state of Minnesota and work exclusively here. I am a mental health professional, the highest mental health designation within the state. I have postgraduate training in Anxiety management, EMDR (Eye Movement Desensitization and Reprocessing), Trauma, Mindfulness, Meditation, PMADs (perinatal mood and anxiety disorders), and much more.  I also earned a Bachelor of Arts in Psychology and a Master of Arts in Marriage and Family Therapy in 2009.

I do my best to make my therapy an open and accepting place, not discriminating on the basis of race, color, religion, national origin, age, disability, sexual orientation, or gender identity.

In my personal life, I practice meditation and yoga, I enjoy being creative, and am a newbie to gardening. I also love reading, being outside, and spending time with my two kids and husband.  Check out the site, drop me your email to stay in the know, and contact me directly below to get the ball rolling for EMDR therapy. Most of all take good care of yourself, you deserve it.

Elisabeth Gliddon, LMFT – 612.990.2383 – lis@ownselfbetrue.com