About the therapist

Hi ladies!  I’m Lis, or Elisabeth Gliddon MA, LMFT.

I am a Licensed Marriage and Family Therapist in the beautiful state of Minnesota and work exclusively here. I am a mental health professional, the highest mental health designation within the state. I have postgraduate training in Anxiety management, EMDR (Eye Movement Desensitization and Reprocessing), Trauma, Mindfulness, Meditation, PMADs (perinatal mood and anxiety disorders), and much more.  I’ve also earned a Bachelor of Arts in Psychology and a Master of Arts in Marriage and Family Therapy in 2009.

I do my best to make my therapy an open and accepting place, not discriminating on the basis of race, color, religion, national origin, age, disability, sexual orientation, or gender identity.

In my personal life, I practice meditation and yoga, I enjoy being creative, and am a newbie to gardening. I also love reading, being outside, and spending time with my two kids and husband.

I offer free 15-minute phone consultations so that we can chat and figure out if we’re a good fit for one another. If we’re a good fit we can get another session scheduled. If not, I’ll get you the best referrals I can. If you have additional questions or would like to schedule a phone consult feel free to shoot me an email or fill out the contact form below. Most of all take good care of yourself, you deserve it.

Elisabeth Gliddon, LMFT – 612.990.2383 – lis@ownselfbetrue.com