Welcome ladies! I’m Elisabeth Gliddon, a therapist dedicated strictly to working with women. I believe we as women deserve to heal from our pasts, we deserve to sleep at night without anxiously ruminating on one thing or another, and we deserve to find healing from the “Me toos” and 1 in _’s we’ve been subjected to. And truly we deserve to take care of ourselves mind, body and soul. We’re worth it. YOU’RE worth it.
After 10 years of working here in Minnesota in the mental health field, I’ve found the most amazing tool. I’ve always heard about EMDR but didn’t truly understand its power until my own experience going through EMDR. You can watch with your mind’s eye as the memories morph and change and lose their intensity. Most often your anxiety, anger, fear, and terrifying memories stem from your past and when we change the way you experience the past, we create changes that permeate your life in amazing ways. Those connected symptoms are alleviated. Your nights can be full of sleep or good books and you can begin to spend your days living in the present moment. Speaking of extra time, not only does EMDR work well, but it works fast (especially compared to traditional talk therapy) and we all know time is valuable. So let’s get to it, there’s a form below. Contact me.